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"Thank you for all of the transformative changes. Developing a kinesthetic sense during the workouts has been a game changer for me. There are so many things I can do since we started training that were really unthinkapbout for me before. It’s a gift and I thank you!"

"Thank you for everything!!  You helped me so much over the past few years.  Best Trainer out there!"

"Thank you for everything!! You helped me so much over the past few years. Best Trainer out there!"

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"Huge Shout out to Rick Kompf for kicking my butt this summer!  Couldn't feel more prepared going into this season.  Thanks for everything!"

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